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Air

How does the air around you affect your health?

Rest

How important is rest in our daily routine?

Eating

How healthy is your lunch?

Values

How much do you value your health?

Exercise

Do you get enough exercise?

Water

Do you drink enough water?

Temperance

Is your lifestyle balanced?

Happiness

Does happiness improve health?

Optimism

How personal motivation plays a part in your health?

Sunlight

How does sunlight help us live longer?